perfume diary: 1 post

Smelling Exercise : Perfume Around You

In Workout for the Nose : How to Improve Your Sense of Smell I outlined several exercises that will improve your sense of smell. They are guaranteed to give results if you devote at least some time to smelling consciously. But  as I’ve found in my own training, the best results come from doing these exercises with someone else. Not only do you get more motivated to follow through, but you also learn from the observations of others.

chestnuts

So, let’s devote this week to the most basic–and the most effective–smelling exercise. It involves noting the scents you encounter in your day-to-day life and writing them down at the end of each day this week. We can then comment on each other’s fragrant experiences, share our own, and learn to use our noses more often.

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